"Personal Training Done Differently"

With over 20 years' experience within the health and fitness industry I recognise that one size does not fit all when it comes to leading a more active and healthier lifestyle. In a world of 'fitness fads' it can often be very difficult to know where to start .....and how to keep going!

I will support and guide you to make positive lifestyle changes to reach your own personal health and fitness goals. I have a passion for helping people who struggle with achieving their goals due to being hindered by health, injury, motivation, or previous negative exercise experience. 

• Exclusive studio space
• No busy gym environment
• Non-intimating and supportive environment
• Bespoke programmes to suit your own personal goals
• Healthy eating advice to suit your lifestyle
• Relaxed atmosphere

Exercise for Health

Exercise for Life